Testimonials

"Stefano is a great motivational coach who truly knows his subject. He weaves together aerobic, strength and mobility to give the best holistic programme you could get. He then applies this programme with you helping you to not just do it but to understand why it needs to be done and the difference it will make. I would not hesitate in recommending Stefano."

Mike, 65, United Kingdom

"I have been working with Stefano since August last year. Every training session he pushes me beyond what I think I might be able to do. Equally listens to my concerns. His background in different sports gives him an edge in designing programmes – he always incorporates some new moves, which is quite refreshing for the mind, and challenging to the body. He is knowledgeable in the field of nutrition and habit change and always open to discussion. His advice and encouragement helped me to stay on track with my training, even when I ‘didn’t feel like it’, for which I am very grateful!"

Ewa, 44, United Kingdom

"Working with Stefano has been amazing! As someone who had no knowledge on gym exercise and was very anxious about it, Stefano made me feel very comfortable and safe. He supported me to lift weights I never dreamed possible. I'm so much fitter than when I started a year ago. Stefano's such a genuinely caring person who cares about his clients and will do what he can to make them feel comfortable and push them to reach their goals, in a pace suitable for them. He always makes his sessions fun and I always leave with that amazing post workout feeling."

Charlotte, 19, United Kingdom

"Stefano has been amazing since day 1. He gave me lots of support with nutrition alongside the 2 times/week 1-to-1 sessions. I've been able to lose all the weight I wanted (and more) and overall I feel much more athletic and fit. A very knowledgeable professional, with lots of experience and always able to give the right support and motivation!"

Sara, 29, United Kingdom

"I’ve been working with Stefano now for 18 months on a 1-to-1 basis and all I can say they’ve been the best months of my life. Stefano is a great coach, he gave me back my confidence and pushed me to better myself. He explains every exercise thoroughly and if you struggle with any exercise he will change it. To be a good coach you have to be positive, enthusiastic, patient, focused: Stefano is all those things. But most of all he’s a lovely human being whom I’m privileged to call a friend."

Christina, 63, United Kingdom

"Stefano has been my PT for over 16 months. As a Professional he is serious, precise, competent and is able to convey grit during each session. In addition, he is a genuine person, sensitive and friendly. With a lot of patience and dedication, he encourages me to train consistently, making each session always different and never boring!"

Serena, 30, Germany

"Finally a Personal Trainer not focused on the weight or the centimetres, but a person who genuinely thinks about the well-being of others, with personalised and flexible programmes suitable for any need. A person with whom training becomes a pleasant moment!"

Barbara, 33, Italy